Women usually look after others more than they look after themselves.
We are giving to others and often forget about giving to ourselves.
Self-care plays a big part in French Chic.
We believe that taking care of our own body and mind is important. It benefits you and everyone in the family. You show your relatives that you are important. You show yourself that you are important enough to warrant taking time out. To relax. To chill. To just be.
Do you take time out each day or each week, to look after yourself and practice self-care?
Find below a few ideas for you to try out this weekend. This list is by no means exhaustive, so feel free to add your own ideas in the comments below.
Try to make time every day or every week to look after yourself. It can be a few minutes a day to a few hours a week, whatever you can spare.
Take time to:
Most of all, show yourself some love xxx
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I'm Marie-Anne Lecoeur. I teach women how to upgrade their style and think, shop & dress like a French woman in my Ecourses and The French Chic Academy
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